Bio

I’m a licensed therapist specializing in romantic and family relationships. My work is grounded in attachment science and the understanding that we are biologically wired for connection. I’m especially interested in the science of love, adult attachment, relationships, and healthy sexuality, and these areas have shaped much of my work throughout my career.

I’ve been in the mental health field for 15 years and transitioned into private practice in 2017 after nearly a decade in community mental health. Over the years, I’ve had opportunities to speak and present on trauma, sexuality, women’s health, and attachment at both the local and national level.

Teaching, mentoring, and supporting other therapists have also been important parts of my career. I’ve served as a field liaison and adjunct professor at the University of Oklahoma, a board-approved clinical supervisor for LCSW candidates, a clinical director in a group practice and a mental health contributor for the REMBLE app.

Helping people let go of the shame they’ve learned to carry around sexuality has been an important part of my work. I want my patients to have a space where they can talk openly about this part of themselves without fear of judgment. Earlier in my career, that interest led me to develop a research-based Healthy Sexuality curriculum for the Women in Recovery program at Family & Children’s Services. The curriculum continues to be used in the program, and I received the Spotlight Award in 2015 for my contribution.

Attachment science continues to be at the center of how I understand people and relationships. I take my work seriously, and continued learning is an important part of that. I regularly pursue advanced training, consultation, and opportunities to have my clinical work challenged and refined. For me, being an experienced therapist doesn’t mean assuming I have everything figured out. It means continuing to learn, staying curious, and making sure the work I do is grounded in both research and thoughtful clinical practice.

I’m intentional about maintaining a life outside of being a therapist. I limit my practice to 20–23 sessions per week and no more than four consecutive sessions so I can be fully present with my patients. Outside of the office, I love running, dancing, gardening (especially my roses), traveling, and organizing just about anything in a clear acrylic container. One of my favorite traditions is running the Tulsa Run 15K in costume; 2025 marked my 20th consecutive race.

I care deeply about the work I do, but nothing matters more to me than the life I share with my husband and our family. Home will always be my favorite place to be.